Vitamin A
May 02, 2019
Food sources of Vitamin A:
Animal meat - liver, cod liver oil, egg
Dairy products - ghee, butter, cheese
Food sources of beta carotene:
Fruit - rockmelon, apricot, papaya, mango
Vegetables - sweet potato, carrot, broccoli, kale, dandelion,...
Author
Jennifer Harrington
Clinical Director
Menopause Specialist, Naturopath, Nutritionist, Medical Herbalist
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