Naturopathic treatment for menopause

Vitamin B

cognition digestion energy heart mood nerve vitamin May 02, 2019

B vitamins play important roles within the body individually but also collectively. It's best to always start with the entire B family, called a B complex and then add individual B’s if required afterward. B vitamins are water-soluble which...

Vitamin A

bone cognition eye hormone immune oral skin thyroid vitamin May 02, 2019

Food sources of Vitamin A:

Animal meat - liver, cod liver oil, egg

Dairy products - ghee, butter, cheese

Food sources of beta carotene:

Fruit - rockmelon, apricot, papaya, mango

Vegetables - sweet potato, carrot, broccoli, kale, dandelion,...

1 2 3 4 5

Vitamin B

Vitamin A

Author

Stay connected with news and updates!

Sign Up